Order the DVD and other Health related items

*Advanced Workout Aerobics DVD– Be a participant—not a spectator! These are real kids and none of them are perfect so you do not have to be either. JUST GET UP AND MOVE!

This advanced workout is 35 minutes long. Enjoy our music or listen to your own while working out.

“This is a fundraiser to support Living Well Foundation. We appreciate ALL donations to help support our work.”

*Steps & Stretch DVD —Be a participant—not a spectator! These are real kids and none of them are perfect so you do not have to be either. JUST GET UP AND MOVE!

The Step & Stretch DVD should be used before school so that you can get your metabolism and mind ready for the day. You can do all 40 minutes of it or just a portion of it to Jump Start your day. You should be walking 10,000 steps per day on a pedometer. The 40 minute portion will be around 5,000 steps. You are halfway done for the day before you walk out the door!

Stretch should always be done AFTER your muscles are warmed up and you should stretch at least 3 times each day.

“This is a fundraiser to support Living Well Foundation. We appreciate ALL donations to help support our work.”

*Pedometer– You should be walking 10,000 steps per day. This pedometer will help you keep track and you should not go to bed until you have reached 10,000 steps for the day.

Healthier versions of family favorite items as mentioned by Lexi’s mom on MTV’s MADE

“This is a fundraiser to support Living Well Foundation. We appreciate ALL donations to help support our work.”

This bracelet is to be worn on your dominant wrist to remind yourself as you reach for something that you have a choice. This split second reminder may prevent mindless eating or making unhealthy choices that lead to harmful consequences. The inscription reads “Choosing to Live Life Well”
“This is a fundraiser to support Living Well Foundation. We appreciate ALL donations to help support our work.”